Is a good source of vitamins, minerals, proteins and fiber

Haddock, coated in crumbs, frozen, fried in blended oil is good for containing the following items :

Sodium mg 290, Potassium mg 230, Calcium mg 120, Phosphorus mg 200, Magnesium mg 21, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-063	Sodium mg	290
Potassium mg	230	Calcium mg	120	Magnesium mg	21
Phosphorus mg	200	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	400	Manganese mg	0
Energy kcal	196	Protein g	15	Total nitrogen g	2
Carbohydrate g	13	Fat g	10	Starch g	13
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0